Preview Mode Links will not work in preview mode

Welcome to Vibrant Living with Nousha.


I’m Nousha a former climber of the corporate ladder turned lifestyle entrepreneur. Each week, I’ll bring you an inspiring message to support you in designing and creating a vibrant, fulfilling life.

Receive all the tips and resources you need to elevate your physical, emotional, mental, spiritual and financial health as these are the five pillars for enjoying a vibrant, fulfilling life.

Listen in as Nousha shares how she transformed her obstacles into opportunities propelling her into designing and creating a life she loves.

Each episode is designed to inspire, educate and encourage you to take action to create your vibrant, fulfilling life. Episodes include interviews with people in our community who are elevating health, one conversation at a time.

The journey of transformation is worth it and the process is more enjoyable when you are connected to a community of like minded people.

Subscribe now to stay connected weekly, this way, each episode will automatically appear in your show feed ready for you to enjoy and share the episodes that move you with your community of friends and family.

Thank you for being part of the movement that is causing a world wide epidemic of vibrant living. We appreciate your feedback so please take a few moments to leave us a review.

Download your Free Gift:

“Your 7 Step Checklist to Design Your Vibrant Fulfilling Life” http://www.noushabehbahanian.com/

Join Our Vibrant Living Community on Facebook
Subscribe to the Podcast and leave us a review

 

 

 

Mar 1, 2017

Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor illustrates the purpose of suffering in our lives and how to shift out of it, if we choose to.  She will reveal 4 Steps to Embrace and Release Suffering and 2 key principles she lives by to unhook herself from suffering.  Tune in now to get started!

Pain is Inevitable; Suffering is Optional.  A man who embodied this notion is Dr. Viktor Frankl, as a prisoner in the Nazi concentration camps of World War II his mother, father, brother, and pregnant wife were all killed in the camps.  As a Holocaust Survivor he was not only aware that suffering is optional but that choosing suffering would be the kiss of death. 

Today in 2017, we have other circumstances that can cause suffering in our lives and in the lives of those we love; like Dr. Frankl we can take steps to unhook ourselves from suffering and be the light.  “What is to give light must endure burning.” ~ Viktor Frankl

If you want awareness and understanding of the role of suffering in our lives, 4 Steps to Embrace and Release Suffering and 2 key principles Nousha Behbahanian lives by to unhook herself from prolonged suffering.  Tune in now to learn more!

Prolonged suffering can affect our physical health, our emotional health, our mental health and our financial health.  If you are looking to enjoy optimal health then learning to choose wisely in the face of life circumstances is critical to design, create and live a life you love.  The majority of happy women and men who have created a vibrant, fulfilling life have mastered the ability to embrace and release suffering.

Learning to unhook yourself from prolonged suffering supports your spiritual health which impacts your mental health, your emotional health, your physical health and your financial health.

If you want to live a more vibrant fulfilling life and learn the key to living life on your terms, then tune in now!  Download this episode to get started!

In addition, Nousha recommends six books that can be found on her website www.noushabehbahanian.com under the Resources tab, Vibrant Mind section:

  1. Man’s Search for Meaning by Viktor Frankl
  2. You Can Heal Your Life by Louise Hay
  3. Loving What Is by Byron Katie
  4. The Universe Has Your Back by Gabrielle Bernstein
  5. Power, Freedom and Grace by Deepak Chopra
  6. Living Ecstasy by Satyen Raja

This series is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life. 

Nousha is excited to be on this journey with you.  The truth is you can design and create, a life you love regardless of your circumstances.  If you or anyone you know is struggling with how to live a more vibrant, fulfilling life connect them to our podcast, it’s easy.  Simply subscribe to our podcast and this way each episode will appear in your show feed ready for you to enjoy and share with your friends, family and community. 

Follow Nousha on social media @noushaslegacy on Instagram and Nousha Behbahanian on Facebook.  You are invited to join Our Vibrant Living Community on Facebook.  You can also learn more by visiting: www.noushabehbahanian.com